Chicken Dark, Mini vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Chicken Dark, Mini is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

Lowest calories

Chicken Dark, Mini

105 kcal

Highest protein

Bacon Egg & Cheese, Big

48 g protein

Lowest carbs

Chicken Dark, Mini

1 g carbs

Lowest sodium

Chicken Dark, Mini

53 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Dark, MiniProteins	105 kcal	11 g	1 g	6 g	0 g	53 mg
Bacon Egg & Cheese, BigBreakfast	1,240 kcal	48 g	6 g	113 g	0 g	860 mg

Choose Chicken Dark, Mini if your priority is keeping calories lower. It has 105 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Chicken Dark, Mini is the lighter sodium pick at 53mg.

Open these items in the Boloco calculator to see combined calories and macros.