Nutrition comparison

Chicken Dark, Original vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Chicken Dark, Original is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

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Lowest calories
Chicken Dark, Original
245 kcal
Highest protein
Bacon Egg & Cheese, Big
48 g protein
Lowest carbs
Chicken Dark, Original
3 g carbs
Lowest sodium
Chicken Dark, Original
123 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Dark, OriginalProteins245 kcal25 g3 g14 g0 g123 mg
Bacon Egg & Cheese, BigBreakfast1,240 kcal48 g6 g113 g0 g860 mg

Which should you choose?

Choose Chicken Dark, Original if your priority is keeping calories lower. It has 245 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Chicken Dark, Original is the lighter sodium pick at 123mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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