Nutrition comparison

Jimmy Carter Shake, Mini vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Jimmy Carter Shake, Mini is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

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Lowest calories
Jimmy Carter Shake, Mini
320 kcal
Highest protein
Bacon Egg & Cheese, Big
48 g protein
Lowest carbs
Bacon Egg & Cheese, Big
6 g carbs
Lowest sodium
Jimmy Carter Shake, Mini
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jimmy Carter Shake, MiniSmoothies & Shakes320 kcal13 g107 g13 g26 g200 mg
Bacon Egg & Cheese, BigBreakfast1,240 kcal48 g6 g113 g0 g860 mg

Which should you choose?

Choose Jimmy Carter Shake, Mini if your priority is keeping calories lower. It has 320 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Jimmy Carter Shake, Mini is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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