Nutrition comparison

Steak, Big vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Steak, Big is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

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Lowest calories
Steak, Big
350 kcal
Highest protein
Bacon Egg & Cheese, Big
48 g protein
Lowest carbs
Steak, Big
5 g carbs
Lowest sodium
Steak, Big
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak, BigProteins350 kcal35 g5 g23 g0 g600 mg
Bacon Egg & Cheese, BigBreakfast1,240 kcal48 g6 g113 g0 g860 mg

Which should you choose?

Choose Steak, Big if your priority is keeping calories lower. It has 350 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Steak, Big is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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