NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Steak, Original vs Bacon Egg & Cheese, Mini
Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.
Quick answer
Steak, Original is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Steak, Original
158 kcal
Highest protein
Steak, Original
16 g protein
Lowest carbs
Bacon Egg & Cheese, Mini
1 g carbs
Lowest sodium
Bacon Egg & Cheese, Mini
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak, OriginalProteins | 158 kcal | 16 g | 2 g | 10 g | 0 g | 270 mg |
| Bacon Egg & Cheese, MiniBreakfast | 210 kcal | 9 g | 1 g | 18 g | 0 g | 170 mg |
Which should you choose?
Choose Steak, Original if your priority is keeping calories lower. It has 158 calories per serving.
Choose Steak, Original if you want the most protein. It has 16g protein per serving.
If sodium matters, Bacon Egg & Cheese, Mini is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Boloco calculator to see combined calories and macros.
Open calculator