Tortilla, Wheat 10" vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Tortilla, Wheat 10" is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

Lowest calories

Tortilla, Wheat 10"

180 kcal

Highest protein

Bacon Egg & Cheese, Big

48 g protein

Lowest carbs

Bacon Egg & Cheese, Big

6 g carbs

Lowest sodium

Tortilla, Wheat 10"

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tortilla, Wheat 10"Tortillas	180 kcal	6 g	31 g	4 g	5 g	240 mg
Bacon Egg & Cheese, BigBreakfast	1,240 kcal	48 g	6 g	113 g	0 g	860 mg

Choose Tortilla, Wheat 10" if your priority is keeping calories lower. It has 180 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Tortilla, Wheat 10" is the lighter sodium pick at 240mg.

Open these items in the Boloco calculator to see combined calories and macros.