NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Boloco

Nutella Shake, Small

Smoothies & ShakesPopular

Boloco Nutella Shake, Small is carb-leaning, with about 69% of macro calories from carb. Each serving has 480 calories, 16g protein, 80g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

480

Calories

Per serving

16 g

Protein

80 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 260 mg11%

Total Carbohydrate 80 g29%

Dietary Fiber 0.9 g3%

Total Sugars 66 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein16 g (14%)

Carbs80 g (69%)

Fat9 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0.9 g3%

Sodium 260 mg11%

Sugars 66 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 16g protein and 480 calories.No

Lower carb80g carbs per serving.No

Low fat9g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies & Shakes

View all

Berry Blitz Soothie, Mini100 kcal · 1 g protein Berry Blitz Soothie, Original330 kcal · 5 g protein Berry Blitz Soothie, Small210 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nutella Shake, Small has 760 fewer calories than Bacon Egg & Cheese, Big and 32g less protein. Compare

Nutella Shake, Small has 270 more calories than Bacon Egg & Cheese, Mini and 7g more protein. Compare

Bacon Egg & Cheese, Big1,240 kcal · 48 g proteinBacon Egg & Cheese, Mini210 kcal · 9 g proteinBacon Egg & Cheese, Original710 kcal · 30 g proteinBacon Egg & Cheese, Small380 kcal · 17 g proteinBangkok Thai Bowl, Big770 kcal · 19 g proteinBangkok Thai Bowl, Mini140 kcal · 4 g protein

Compare with Bacon Egg & Cheese, Big

Nutella Shake, Small Compared With Nearby Items

Compared with Berry Blitz Soothie, Original, another Smoothies & Shakes item at Boloco, Nutella Shake, Small has 150 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nutella Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI