Green Tea vs BBQ Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Bon Me menu items.

Quick answer

Green Tea is lowest in calories, while BBQ Pork gives the most protein.

Lowest calories

Green Tea

0 kcal

Highest protein

BBQ Pork

19 g protein

Lowest carbs

Green Tea

0 g carbs

Lowest sodium

Green Tea

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green TeaDrinks	0 kcal	0 g	0 g	0 g	0 g	15 mg
BBQ PorkFillings	210 kcal	19 g	13 g	8 g	0 g	1,980 mg

Choose Green Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose BBQ Pork if you want the most protein. It has 19g protein per serving.

If sodium matters, Green Tea is the lighter sodium pick at 15mg.

Open these items in the Bon Me calculator to see combined calories and macros.