Vietnamese Iced Coffee vs BBQ Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Bon Me menu items.

Quick answer

Vietnamese Iced Coffee is lowest in calories, while BBQ Pork gives the most protein.

Lowest calories

Vietnamese Iced Coffee

140 kcal

Highest protein

BBQ Pork

19 g protein

Lowest carbs

BBQ Pork

13 g carbs

Lowest sodium

Vietnamese Iced Coffee

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vietnamese Iced CoffeeDrinks	140 kcal	3 g	24 g	3.5 g	0 g	75 mg
BBQ PorkFillings	210 kcal	19 g	13 g	8 g	0 g	1,980 mg

Choose Vietnamese Iced Coffee if your priority is keeping calories lower. It has 140 calories per serving.

Choose BBQ Pork if you want the most protein. It has 19g protein per serving.

If sodium matters, Vietnamese Iced Coffee is the lighter sodium pick at 75mg.

Open these items in the Bon Me calculator to see combined calories and macros.