Vietnamese Vinaigrette vs BBQ Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Bon Me menu items.

Quick answer

Vietnamese Vinaigrette is lowest in calories, while BBQ Pork gives the most protein.

Lowest calories

Vietnamese Vinaigrette

20 kcal

Highest protein

BBQ Pork

19 g protein

Lowest carbs

Vietnamese Vinaigrette

5 g carbs

Lowest sodium

Vietnamese Vinaigrette

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vietnamese VinaigretteDressings	20 kcal	1 g	5 g	0 g	0 g	500 mg
BBQ PorkFillings	210 kcal	19 g	13 g	8 g	0 g	1,980 mg

Choose Vietnamese Vinaigrette if your priority is keeping calories lower. It has 20 calories per serving.

Choose BBQ Pork if you want the most protein. It has 19g protein per serving.

If sodium matters, Vietnamese Vinaigrette is the lighter sodium pick at 500mg.

Open these items in the Bon Me calculator to see combined calories and macros.