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Last updated: Aug 9, 2026

Bon Me

Sandwich Base

BasesPopular

Bon Me Sandwich Base is fat-leaning, with about 46% of macro calories from fat. Each serving has 460 calories, 8g protein, 35g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 serving (1g)

Serving Size

1 g

Serving Weight

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460

Calories

Per serving

8 g

Protein

35 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 600 mg26%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein8 g (10%)

Carbs35 g (44%)

Fat16 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

10% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 600 mg26%

Sugars 4 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 460 calories.No

Lower carb35g carbs per serving.No

Low fat16g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bases

View all

Brown Rice Base300 kcal · 7 g protein Rice Noodles Base220 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwich Base has 250 more calories than BBQ Pork and 11g less protein. Compare

Sandwich Base has 160 more calories than Brown Rice Base and 1g more protein. Compare

BBQ Pork210 kcal · 19 g proteinBrown Rice Base300 kcal · 7 g proteinBrown Rice with BBQ Pork510 kcal · 26 g proteinBrown Rice with Spice Rubbed Chicken530 kcal · 39 g proteinBrown Rice with Tofu470 kcal · 24 g proteinGinger Lemonade140 kcal · 0 g protein

Compare with BBQ Pork

Sandwich Base Compared With Nearby Items

Compared with Brown Rice Base, another Bases item at Bon Me, Sandwich Base has 160 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sandwich Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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