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Last updated: Aug 9, 2026

Bon Me

Toasted Sesame Dressing

DressingsPopular

Bon Me Toasted Sesame Dressing is fat-leaning, with about 47% of macro calories from fat. Each serving has 35 calories, 1g protein, 4g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (1g)

Serving Size

1 g

Serving Weight

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Calories

Per serving

1 g

Protein

4 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (11%)

Carbs4 g (42%)

Fat2 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 1g protein and 35 calories.No

Lower carb4g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Miso Lime Dressing50 kcal · 0 g protein

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Quick comparisons

Toasted Sesame Dressing has 175 fewer calories than BBQ Pork and 18g less protein. Compare

Toasted Sesame Dressing has 265 fewer calories than Brown Rice Base and 6g less protein. Compare

BBQ Pork210 kcal · 19 g proteinBrown Rice Base300 kcal · 7 g proteinBrown Rice with BBQ Pork510 kcal · 26 g proteinBrown Rice with Spice Rubbed Chicken530 kcal · 39 g proteinBrown Rice with Tofu470 kcal · 24 g proteinGinger Lemonade140 kcal · 0 g protein

Compare with BBQ Pork

Toasted Sesame Dressing Compared With Nearby Items

Compared with Miso Lime Dressing, another Dressings item at Bon Me, Toasted Sesame Dressing has 15 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Toasted Sesame Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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