Nutrition comparison

Bibimbap, Spicy Chicken vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Bibimbap, Spicy Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bibimbap, Spicy Chicken
598 kcal
Highest protein
Bibimbap, Spicy Chicken
33 g protein
Lowest carbs
Bibimbap, Bulgogi
73 g carbs
Lowest sodium
Bibimbap, Bulgogi
572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bibimbap, Spicy ChickenMain Dishes598 kcal33 g91 g10 g4 g1,470 mg
Bibimbap, BulgogiMain Dishes628 kcal31 g73 g22 g3 g572 mg

Which should you choose?

Choose Bibimbap, Spicy Chicken if your priority is keeping calories lower. It has 598 calories per serving.

Choose Bibimbap, Spicy Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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