Nutrition comparison

Coleslaw vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Coleslaw is lowest in calories, while Bibimbap, Bulgogi gives the most protein.

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Lowest calories
Coleslaw
120 kcal
Highest protein
Bibimbap, Bulgogi
31 g protein
Lowest carbs
Coleslaw
5 g carbs
Lowest sodium
Coleslaw
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ColeslawSides120 kcal1 g5 g10 g2 g125 mg
Bibimbap, BulgogiMain Dishes628 kcal31 g73 g22 g3 g572 mg

Which should you choose?

Choose Coleslaw if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bibimbap, Bulgogi if you want the most protein. It has 31g protein per serving.

If sodium matters, Coleslaw is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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