Nutrition comparison

Large Strips, Spicy, 24 pieces vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Bibimbap, Bulgogi is lowest in calories, while Large Strips, Spicy, 24 pieces gives the most protein.

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Lowest calories
Bibimbap, Bulgogi
628 kcal
Highest protein
Large Strips, Spicy, 24 pieces
194 g protein
Lowest carbs
Bibimbap, Bulgogi
73 g carbs
Lowest sodium
Bibimbap, Bulgogi
572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Strips, Spicy, 24 piecesSignature Fried Chicken - Strips2,206 kcal194 g257 g49 g12 g7,272 mg
Bibimbap, BulgogiMain Dishes628 kcal31 g73 g22 g3 g572 mg

Which should you choose?

Choose Bibimbap, Bulgogi if your priority is keeping calories lower. It has 628 calories per serving.

Choose Large Strips, Spicy, 24 pieces if you want the most protein. It has 194g protein per serving.

If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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