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Nutrition comparison
Medium Drumsticks, Soy Garlic, 10 pieces vs Bibimbap
Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.
Quick answer
Bibimbap is lowest in calories, while Medium Drumsticks, Soy Garlic, 10 pieces gives the most protein.
Add all to calculatorLowest calories
Bibimbap
401 kcal
Highest protein
Medium Drumsticks, Soy Garlic, 10 pieces
124 g protein
Lowest carbs
Medium Drumsticks, Soy Garlic, 10 pieces
45 g carbs
Lowest sodium
Bibimbap
315 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Medium Drumsticks, Soy Garlic, 10 piecesSignature Fried Chicken - Drumsticks | 1,353 kcal | 124 g | 45 g | 72 g | 1 g | 3,187 mg |
| BibimbapMain Dishes | 401 kcal | 11 g | 71 g | 7 g | 2 g | 315 mg |
Which should you choose?
Choose Bibimbap if your priority is keeping calories lower. It has 401 calories per serving.
Choose Medium Drumsticks, Soy Garlic, 10 pieces if you want the most protein. It has 124g protein per serving.
If sodium matters, Bibimbap is the lighter sodium pick at 315mg.
Compare as a meal
Open these items in the Bonchon calculator to see combined calories and macros.
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