Seasoned Fries vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Seasoned Fries is lowest in calories, while Bibimbap, Bulgogi gives the most protein.

Lowest calories

Seasoned Fries

430 kcal

Highest protein

Bibimbap, Bulgogi

31 g protein

Lowest carbs

Seasoned Fries

66 g carbs

Lowest sodium

Bibimbap, Bulgogi

572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned FriesSides	430 kcal	10 g	66 g	14 g	6 g	970 mg
Bibimbap, BulgogiMain Dishes	628 kcal	31 g	73 g	22 g	3 g	572 mg

Choose Seasoned Fries if your priority is keeping calories lower. It has 430 calories per serving.

Choose Bibimbap, Bulgogi if you want the most protein. It has 31g protein per serving.

If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.

Open these items in the Bonchon calculator to see combined calories and macros.