Nutrition comparison

Shrimp Shumai (Fried) vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Shrimp Shumai (Fried) is lowest in calories, while Bibimbap, Bulgogi gives the most protein.

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Lowest calories
Shrimp Shumai (Fried)
321 kcal
Highest protein
Bibimbap, Bulgogi
31 g protein
Lowest carbs
Shrimp Shumai (Fried)
38 g carbs
Lowest sodium
Bibimbap, Bulgogi
572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp Shumai (Fried)Starters321 kcal14 g38 g30 g1 g910 mg
Bibimbap, BulgogiMain Dishes628 kcal31 g73 g22 g3 g572 mg

Which should you choose?

Choose Shrimp Shumai (Fried) if your priority is keeping calories lower. It has 321 calories per serving.

Choose Bibimbap, Bulgogi if you want the most protein. It has 31g protein per serving.

If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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