Nutrition comparison

Steamed Rice vs Bibimbap

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Steamed Rice is lowest in calories, while Bibimbap gives the most protein.

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Lowest calories
Steamed Rice
398 kcal
Highest protein
Bibimbap
11 g protein
Lowest carbs
Bibimbap
71 g carbs
Lowest sodium
Steamed Rice
7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steamed RiceSides398 kcal8 g90 g1 g3 g7 mg
BibimbapMain Dishes401 kcal11 g71 g7 g2 g315 mg

Which should you choose?

Choose Steamed Rice if your priority is keeping calories lower. It has 398 calories per serving.

Choose Bibimbap if you want the most protein. It has 11g protein per serving.

If sodium matters, Steamed Rice is the lighter sodium pick at 7mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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