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Last updated: Aug 9, 2026

Bonchon

Steamed Rice

SidesPopular

Bonchon Steamed Rice is carb-leaning, with about 90% of macro calories from carb. Each serving has 398 calories, 8g protein, 90g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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398

Calories

Per serving

8 g

Protein

90 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories398 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 7 mg0%

Total Carbohydrate 90 g33%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

398

kcal

Protein8 g (8%)

Carbs90 g (90%)

Fat1 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 7 mg0%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 398 calories.No

Lower carb90g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium7mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steamed Rice has 3 fewer calories than Bibimbap and 3g less protein. Compare

Steamed Rice has 230 fewer calories than Bibimbap, Bulgogi and 23g less protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Steamed Rice Compared With Nearby Items

Bonchon Steamed Rice is listed in the Sides category with 398 calories, 8g protein, 90g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Steamed Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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