Nutrition comparison

Udon Noodle Soup, Egg vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Udon Noodle Soup, Egg is lowest in calories, while Bibimbap, Bulgogi gives the most protein.

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Lowest calories
Udon Noodle Soup, Egg
502 kcal
Highest protein
Bibimbap, Bulgogi
31 g protein
Lowest carbs
Bibimbap, Bulgogi
73 g carbs
Lowest sodium
Bibimbap, Bulgogi
572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Udon Noodle Soup, EggSalads & Soup502 kcal17 g90 g5 g4 g4,181 mg
Bibimbap, BulgogiMain Dishes628 kcal31 g73 g22 g3 g572 mg

Which should you choose?

Choose Udon Noodle Soup, Egg if your priority is keeping calories lower. It has 502 calories per serving.

Choose Bibimbap, Bulgogi if you want the most protein. It has 31g protein per serving.

If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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