Vegetable Potstickers, Soy Garlic, 7 oz vs Bibimbap

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Vegetable Potstickers, Soy Garlic, 7 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetable Potstickers, Soy Garlic, 7 oz

354 kcal

Highest protein

Vegetable Potstickers, Soy Garlic, 7 oz

11 g protein

Lowest carbs

Vegetable Potstickers, Soy Garlic, 7 oz

65 g carbs

Lowest sodium

Bibimbap

315 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Potstickers, Soy Garlic, 7 ozStarters	354 kcal	11 g	65 g	15 g	3 g	975 mg
BibimbapMain Dishes	401 kcal	11 g	71 g	7 g	2 g	315 mg

Choose Vegetable Potstickers, Soy Garlic, 7 oz if your priority is keeping calories lower. It has 354 calories per serving.

Choose Vegetable Potstickers, Soy Garlic, 7 oz if you want the most protein. It has 11g protein per serving.

If sodium matters, Bibimbap is the lighter sodium pick at 315mg.

Open these items in the Bonchon calculator to see combined calories and macros.