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Last updated: Aug 9, 2026

Bonchon

Popcorn Shrimp

StartersPopular

Bonchon Popcorn Shrimp is fat-leaning, with about 48% of macro calories from fat. Each serving has 890 calories, 38g protein, 76g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

12 oz

Serving Size

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890

Calories

Per serving

38 g

Protein

76 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 225 mg75%

Sodium 2,130 mg93%

Total Carbohydrate 76 g28%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein38 g (17%)

Carbs76 g (35%)

Fat47 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 3 g11%

Sodium 2,130 mg93%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 38g protein and 890 calories.No

Lower carb76g carbs per serving.No

Low fat47g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Popcorn Shrimp has 489 more calories than Bibimbap and 27g more protein. Compare

Popcorn Shrimp has 262 more calories than Bibimbap, Bulgogi and 7g more protein. Compare

Bibimbap401 kcal · 11 g proteinBibimbap, Bulgogi628 kcal · 31 g proteinBibimbap, Seafood497 kcal · 31 g proteinBibimbap, Soy Garlic Chicken567 kcal · 33 g proteinBibimbap, Spicy Chicken598 kcal · 33 g proteinBibimbap, Tofu493 kcal · 19 g protein

Compare with Bibimbap

Popcorn Shrimp Compared With Nearby Items

Bonchon Popcorn Shrimp is listed in the Starters category with 890 calories, 38g protein, 76g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Popcorn Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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