Nutrition comparison

Popcorn Shrimp vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Bibimbap, Bulgogi is lowest in calories, while Popcorn Shrimp gives the most protein.

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Lowest calories
Bibimbap, Bulgogi
628 kcal
Highest protein
Popcorn Shrimp
38 g protein
Lowest carbs
Bibimbap, Bulgogi
73 g carbs
Lowest sodium
Bibimbap, Bulgogi
572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Popcorn ShrimpStarters890 kcal38 g76 g47 g3 g2,130 mg
Bibimbap, BulgogiMain Dishes628 kcal31 g73 g22 g3 g572 mg

Which should you choose?

Choose Bibimbap, Bulgogi if your priority is keeping calories lower. It has 628 calories per serving.

Choose Popcorn Shrimp if you want the most protein. It has 38g protein per serving.

If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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