Corn Chowder + Lump Crab, Bowl vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

100% Orange Juice with Ice is lowest in calories, while Corn Chowder + Lump Crab, Bowl gives the most protein.

Lowest calories

100% Orange Juice with Ice

80 kcal

Highest protein

Corn Chowder + Lump Crab, Bowl

10 g protein

Lowest carbs

100% Orange Juice with Ice

19 g carbs

Lowest sodium

100% Orange Juice with Ice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn Chowder + Lump Crab, BowlSoups & Greens	530 kcal	10 g	23 g	44 g	2 g	1,200 mg
100% Orange Juice with IceNon-Alcoholic Beverages	80 kcal	1 g	19 g	0 g	0 g	0 mg

Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Corn Chowder + Lump Crab, Bowl if you want the most protein. It has 10g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Open these items in the Bonefish Grill calculator to see combined calories and macros.