Crab Cakes vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

100% Orange Juice with Ice is lowest in calories, while Crab Cakes gives the most protein.

Lowest calories

100% Orange Juice with Ice

80 kcal

Highest protein

Crab Cakes

28 g protein

Lowest carbs

Crab Cakes

12 g carbs

Lowest sodium

100% Orange Juice with Ice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crab CakesStarters & Sharing	520 kcal	28 g	12 g	41 g	1 g	1,620 mg
100% Orange Juice with IceNon-Alcoholic Beverages	80 kcal	1 g	19 g	0 g	0 g	0 mg

Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Crab Cakes if you want the most protein. It has 28g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Open these items in the Bonefish Grill calculator to see combined calories and macros.