Lobster Tail with Jasmine Rice & Seasonal Veg vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

100% Orange Juice with Ice is lowest in calories, while Lobster Tail with Jasmine Rice & Seasonal Veg gives the most protein.

Lowest calories

100% Orange Juice with Ice

80 kcal

Highest protein

Lobster Tail with Jasmine Rice & Seasonal Veg

28 g protein

Lowest carbs

100% Orange Juice with Ice

19 g carbs

Lowest sodium

100% Orange Juice with Ice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lobster Tail with Jasmine Rice & Seasonal VegFrom the Dock	940 kcal	28 g	53 g	71 g	4 g	2,580 mg
100% Orange Juice with IceNon-Alcoholic Beverages	80 kcal	1 g	19 g	0 g	0 g	0 mg

Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Lobster Tail with Jasmine Rice & Seasonal Veg if you want the most protein. It has 28g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Open these items in the Bonefish Grill calculator to see combined calories and macros.