Parmesan Crusted Rainbow Trout with Jasmine Rice and Green Beans vs 1901 Dirty Martini

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

1901 Dirty Martini is lowest in calories, while Parmesan Crusted Rainbow Trout with Jasmine Rice and Green Beans gives the most protein.

Lowest calories

1901 Dirty Martini

200 kcal

Highest protein

Parmesan Crusted Rainbow Trout with Jasmine Rice and Green Beans

74 g protein

Lowest carbs

1901 Dirty Martini

1 g carbs

Lowest sodium

1901 Dirty Martini

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Parmesan Crusted Rainbow Trout with Jasmine Rice and Green BeansChef-Curated Selections	1,290 kcal	74 g	67 g	80 g	6 g	2,800 mg
1901 Dirty MartiniMartinis & Cocktails	200 kcal	1 g	1 g	6 g	0 g	790 mg

Choose 1901 Dirty Martini if your priority is keeping calories lower. It has 200 calories per serving.

Choose Parmesan Crusted Rainbow Trout with Jasmine Rice and Green Beans if you want the most protein. It has 74g protein per serving.

If sodium matters, 1901 Dirty Martini is the lighter sodium pick at 790mg.

Open these items in the Bonefish Grill calculator to see combined calories and macros.