Shaved Brussels Sprouts Side Salad vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonefish Grill menu items.

Quick answer

100% Orange Juice with Ice is lowest in calories, while Shaved Brussels Sprouts Side Salad gives the most protein.

Lowest calories

100% Orange Juice with Ice

80 kcal

Highest protein

Shaved Brussels Sprouts Side Salad

5 g protein

Lowest carbs

100% Orange Juice with Ice

19 g carbs

Lowest sodium

100% Orange Juice with Ice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shaved Brussels Sprouts Side SaladSoups & Greens	230 kcal	5 g	31 g	8 g	4 g	360 mg
100% Orange Juice with IceNon-Alcoholic Beverages	80 kcal	1 g	19 g	0 g	0 g	0 mg

Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Shaved Brussels Sprouts Side Salad if you want the most protein. It has 5g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Open these items in the Bonefish Grill calculator to see combined calories and macros.