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Last updated: Aug 9, 2026

Boneheads

Blue Cheese Dressing Wings

AppetizersPopular

Boneheads Blue Cheese Dressing Wings is fat-leaning, with about 100% of macro calories from fat. Each serving has 130 calories, 0g protein, 0g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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130

Calories

Per serving

0 g

Protein

0 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat13 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 130 calories.No

Lower carb0g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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Asian Slaw Piri Shrimp15 kcal · 0 g protein Asian Slaw Wings15 kcal · 0 g protein Asian Slaw for Calamari15 kcal · 0 g protein Bonehead's (Piri) Shrimp490 kcal · 18 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Dressing Wings has 115 more calories than Asian Slaw and the same amount of protein. Compare

Blue Cheese Dressing Wings has 115 more calories than Asian Slaw Piri Shrimp and the same amount of protein. Compare

Asian Slaw15 kcal · 0 g proteinAsian Slaw Piri Shrimp15 kcal · 0 g proteinAsian Slaw Wings15 kcal · 0 g proteinAsian Slaw for Calamari15 kcal · 0 g proteinBlue Cheese Dressing400 kcal · 0 g proteinBonehead's (Piri) Shrimp490 kcal · 18 g protein

Compare with Asian Slaw

Blue Cheese Dressing Wings Compared With Nearby Items

Compared with Asian Slaw Piri Shrimp, another Appetizers item at Boneheads, Blue Cheese Dressing Wings has 115 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Cheese Dressing Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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