Last updated: Aug 9, 2026
Boneheads

Bonehead's (Piri) Shrimp

AppetizersPopular

Boneheads Bonehead's (Piri) Shrimp is fat-leaning, with about 61% of macro calories from fat. Each serving has 490 calories, 18g protein, 30g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

2.5 oz
Serving Size
490
Calories
Per serving
18 g
Protein
30 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 770 mg33%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein18 g (15%)
Carbs30 g (25%)
Fat33 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 770 mg33%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 18g protein and 490 calories.No
Lower carb30g carbs per serving.No
Low fat33g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bonehead's (Piri) Shrimp has 475 more calories than Asian Slaw and 18g more protein. Compare

Bonehead's (Piri) Shrimp has 475 more calories than Asian Slaw Piri Shrimp and 18g more protein. Compare

Compare with Asian Slaw

Bonehead's (Piri) Shrimp Compared With Nearby Items

Compared with Blue Cheese Dressing Wings, another Appetizers item at Boneheads, Bonehead's (Piri) Shrimp has 360 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bonehead's (Piri) Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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