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Last updated: Aug 9, 2026

Boneheads

Greek Lemon-Herb Chicken Salad

SaladsPopular

Boneheads Greek Lemon-Herb Chicken Salad is fat-leaning, with about 63% of macro calories from fat. Each serving has 810 calories, 48g protein, 26g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

8 oz

Serving Size

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810

Calories

Per serving

48 g

Protein

26 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 2,270 mg99%

Total Carbohydrate 26 g9%

Dietary Fiber 6 g21%

Total Sugars 14 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein48 g (24%)

Carbs26 g (13%)

Fat56 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 6 g21%

Sodium 2,270 mg99%

Sugars 14 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 48g protein and 810 calories.Yes

Lower carb26g carbs per serving.No

Low fat56g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Greek Lemon-Herb Chicken Salad has 795 more calories than Asian Slaw and 48g more protein. Compare

Greek Lemon-Herb Chicken Salad has 795 more calories than Asian Slaw Piri Shrimp and 48g more protein. Compare

Asian Slaw15 kcal · 0 g proteinAsian Slaw Piri Shrimp15 kcal · 0 g proteinAsian Slaw Wings15 kcal · 0 g proteinAsian Slaw for Calamari15 kcal · 0 g proteinBlue Cheese Dressing400 kcal · 0 g proteinBlue Cheese Dressing Wings130 kcal · 0 g protein

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Greek Lemon-Herb Chicken Salad Compared With Nearby Items

Compared with Blue Cheese Dressing, another Salads item at Boneheads, Greek Lemon-Herb Chicken Salad has 410 more calories than it and 48g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Lemon-Herb Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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