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Nutrition comparison
Beef Brisket Platter, Large vs 3-Meat Hawg Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.
Quick answer
Beef Brisket Platter, Large is lowest in calories, while 3-Meat Hawg Salad gives the most protein.
Add all to calculatorLowest calories
Beef Brisket Platter, Large
802 kcal
Highest protein
3-Meat Hawg Salad
83.2 g protein
Lowest carbs
Beef Brisket Platter, Large
0 g carbs
Lowest sodium
Beef Brisket Platter, Large
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beef Brisket Platter, LargePlatters | 802 kcal | 77.1 g | 0 g | 52.6 g | 0 g | 0 mg |
| 3-Meat Hawg SaladBBQ Salad | 804 kcal | 83.2 g | 15.7 g | 43.8 g | 0 g | 0 mg |
Which should you choose?
Choose Beef Brisket Platter, Large if your priority is keeping calories lower. It has 802 calories per serving.
Choose 3-Meat Hawg Salad if you want the most protein. It has 83.2g protein per serving.
If sodium matters, Beef Brisket Platter, Large is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.
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