Garlic Toast vs 1949 Burger with Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

Garlic Toast is lowest in calories, while 1949 Burger with Cheese gives the most protein.

Lowest calories

Garlic Toast

105 kcal

Highest protein

1949 Burger with Cheese

38.1 g protein

Lowest carbs

Garlic Toast

14 g carbs

Lowest sodium

Garlic Toast

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic ToastPlatters	105 kcal	3 g	14 g	4.8 g	0 g	0 mg
1949 Burger with CheeseSmokehouse Stackers	713 kcal	38.1 g	60.8 g	35.3 g	0 g	0 mg

Choose Garlic Toast if your priority is keeping calories lower. It has 105 calories per serving.

Choose 1949 Burger with Cheese if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Garlic Toast is the lighter sodium pick at 0mg.

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.