Last updated: Aug 9, 2026
Bono's Pit Bar-B-Q

1949 Burger with Cheese

Smokehouse StackersPopular

Bono's Pit Bar-B-Q 1949 Burger with Cheese is fat-leaning, with about 45% of macro calories from fat. Each serving has 713 calories, 38.1g protein, 60.8g carbs, and 35.3g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
713
Calories
Per serving
38.1 g
Protein
60.8 g
Carbs
35.3 g
Fat

Nutrition Facts

Amount per serving

Calories713 kcal
% Daily Value*
Total Fat 35.3 g45%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 60.8 g22%
Dietary Fiber 0 g0%
Total Sugars 12.2 g—
Protein 38.1 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

713
kcal
Protein38.1 g (21%)
Carbs60.8 g (34%)
Fat35.3 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 38.1 g76%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 12.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 38.1g protein and 713 calories.Yes
Lower carb60.8g carbs per serving.No
Low fat35.3g total fat per serving.No
High sugar12.2g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1949 Burger with Cheese has 91 fewer calories than 3-Meat Hawg Salad and 45.1g less protein. Compare

1949 Burger with Cheese has 88 more calories than 3-Meat Salad and 23.2g less protein. Compare

Compare with 3-Meat Hawg Salad

1949 Burger with Cheese Compared With Nearby Items

Compared with BBQ Po'Boy, another Smokehouse Stackers item at Bono's Pit Bar-B-Q, 1949 Burger with Cheese has 326 more calories than it and 1.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1949 Burger with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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