Nutrition comparison

Sausage Platter, Large vs 3-Meat Hawg Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

Sausage Platter, Large is lowest in calories, while 3-Meat Hawg Salad gives the most protein.

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Lowest calories
Sausage Platter, Large
491 kcal
Highest protein
3-Meat Hawg Salad
83.2 g protein
Lowest carbs
Sausage Platter, Large
0 g carbs
Lowest sodium
Sausage Platter, Large
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Platter, LargePlatters491 kcal18.8 g0 g45.6 g0 g0 mg
3-Meat Hawg SaladBBQ Salad804 kcal83.2 g15.7 g43.8 g0 g0 mg

Which should you choose?

Choose Sausage Platter, Large if your priority is keeping calories lower. It has 491 calories per serving.

Choose 3-Meat Hawg Salad if you want the most protein. It has 83.2g protein per serving.

If sodium matters, Sausage Platter, Large is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.

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