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Nutrition comparison
Sausage Platter, Large vs 3-Meat Hawg Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.
Quick answer
Sausage Platter, Large is lowest in calories, while 3-Meat Hawg Salad gives the most protein.
Add all to calculatorLowest calories
Sausage Platter, Large
491 kcal
Highest protein
3-Meat Hawg Salad
83.2 g protein
Lowest carbs
Sausage Platter, Large
0 g carbs
Lowest sodium
Sausage Platter, Large
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage Platter, LargePlatters | 491 kcal | 18.8 g | 0 g | 45.6 g | 0 g | 0 mg |
| 3-Meat Hawg SaladBBQ Salad | 804 kcal | 83.2 g | 15.7 g | 43.8 g | 0 g | 0 mg |
Which should you choose?
Choose Sausage Platter, Large if your priority is keeping calories lower. It has 491 calories per serving.
Choose 3-Meat Hawg Salad if you want the most protein. It has 83.2g protein per serving.
If sodium matters, Sausage Platter, Large is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.
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