White Meat BBQ Chicken Platter, Small vs 1949 Burger with Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

White Meat BBQ Chicken Platter, Small is lowest in calories, while 1949 Burger with Cheese gives the most protein.

Lowest calories

White Meat BBQ Chicken Platter, Small

43 kcal

Highest protein

1949 Burger with Cheese

38.1 g protein

Lowest carbs

White Meat BBQ Chicken Platter, Small

0 g carbs

Lowest sodium

White Meat BBQ Chicken Platter, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Meat BBQ Chicken Platter, SmallPlatters	43 kcal	7.7 g	0 g	1.2 g	0 g	0 mg
1949 Burger with CheeseSmokehouse Stackers	713 kcal	38.1 g	60.8 g	35.3 g	0 g	0 mg

Choose White Meat BBQ Chicken Platter, Small if your priority is keeping calories lower. It has 43 calories per serving.

Choose 1949 Burger with Cheese if you want the most protein. It has 38.1g protein per serving.

If sodium matters, White Meat BBQ Chicken Platter, Small is the lighter sodium pick at 0mg.

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.