NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bono's Pit Bar-B-Q

Baby Back Ribs Platter, Full

PlattersPopular

Bono's Pit Bar-B-Q Baby Back Ribs Platter, Full is fat-leaning, with about 66% of macro calories from fat. Each serving has 2,919 calories, 234.8g protein, 17.5g carbs, and 219.5g fat, making it worth balancing with lower-fat items in the same meal.

12 bones

Serving Size

Add to Meal Ask AI about this item

2,919

Calories

Per serving

234.8 g

Protein

17.5 g

Carbs

219.5 g

Fat

Nutrition Facts

Amount per serving

Calories2,919 kcal

% Daily Value*

Total Fat 219.5 g281%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17.5 g6%

Dietary Fiber 0 g0%

Total Sugars 16.9 g—

Protein 234.8 g470%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,919

kcal

Protein234.8 g (31%)

Carbs17.5 g (2%)

Fat219.5 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate730 min walk

About 292 minutes of running for these calories.

Key Nutrients

Protein 234.8 g470%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 16.9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 234.8g protein and 2,919 calories.Yes

Lower carb17.5g carbs per serving.Yes

Low fat219.5g total fat per serving.No

High sugar16.9g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Platters

View all

Baby Back Ribs Platter, Half1,459 kcal · 117.4 g protein Beef Brisket Platter, Large802 kcal · 77.1 g protein Beef Brisket Platter, Small481 kcal · 46.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baby Back Ribs Platter, Full has 2206 more calories than 1949 Burger with Cheese and 196.8g more protein. Compare

Baby Back Ribs Platter, Full has 2115 more calories than 3-Meat Hawg Salad and 151.7g more protein. Compare

1949 Burger with Cheese713 kcal · 38.1 g protein3-Meat Hawg Salad804 kcal · 83.2 g protein3-Meat Salad625 kcal · 61.2 g proteinBBQ Cheese Fries1,442 kcal · 54.8 g proteinBBQ Po'Boy387 kcal · 36.5 g proteinBaby Back Ribs Platter, Half1,459 kcal · 117.4 g protein

Compare with 1949 Burger with Cheese

Baby Back Ribs Platter, Full Compared With Nearby Items

Compared with Baby Back Ribs Platter, Half, another Platters item at Bono's Pit Bar-B-Q, Baby Back Ribs Platter, Full has 1459 more calories than it and 117.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baby Back Ribs Platter, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI