Last updated: Aug 9, 2026
Bono's Pit Bar-B-Q

Dark Meat BBQ Chicken Platter, Large

PlattersPopular

Bono's Pit Bar-B-Q Dark Meat BBQ Chicken Platter, Large is protein-leaning, with about 54% of macro calories from protein. Each serving has 101 calories, 13.2g protein, 0g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 chicken
Serving Size
101
Calories
Per serving
13.2 g
Protein
0 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories101 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 13.2 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

101
kcal
Protein13.2 g (54%)
Carbs0 g (0%)
Fat5 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 13.2 g26%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13.2g protein and 101 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Dark Meat BBQ Chicken Platter, Large has 612 fewer calories than 1949 Burger with Cheese and 24.9g less protein. Compare

Dark Meat BBQ Chicken Platter, Large has 703 fewer calories than 3-Meat Hawg Salad and 70g less protein. Compare

Compare with 1949 Burger with Cheese

Dark Meat BBQ Chicken Platter, Large Compared With Nearby Items

Compared with Beef Brisket Platter, Small, another Platters item at Bono's Pit Bar-B-Q, Dark Meat BBQ Chicken Platter, Large has 380 fewer calories than it and 33.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dark Meat BBQ Chicken Platter, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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