Last updated: Aug 9, 2026
Bono's Pit Bar-B-Q

Fried Corn on the Cob

Side ItemsPopular

Bono's Pit Bar-B-Q Fried Corn on the Cob is fat-leaning, with about 54% of macro calories from fat. Each serving has 169 calories, 4g protein, 18g carbs, and 11.3g fat, making it a lighter restaurant option to compare with larger meals.

1 cob
Serving Size
169
Calories
Per serving
4 g
Protein
18 g
Carbs
11.3 g
Fat

Nutrition Facts

Amount per serving

Calories169 kcal
% Daily Value*
Total Fat 11.3 g15%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

169
kcal
Protein4 g (8%)
Carbs18 g (38%)
Fat11.3 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

8% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 4g protein and 169 calories.No
Lower carb18g carbs per serving.Yes
Low fat11.3g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Corn on the Cob has 543 fewer calories than 1949 Burger with Cheese and 34.1g less protein. Compare

Fried Corn on the Cob has 635 fewer calories than 3-Meat Hawg Salad and 79.2g less protein. Compare

Compare with 1949 Burger with Cheese

Fried Corn on the Cob Compared With Nearby Items

Compared with Baked Beans, another Side Items item at Bono's Pit Bar-B-Q, Fried Corn on the Cob has 1 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Corn on the Cob are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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