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Last updated: Aug 9, 2026

Bono's Pit Bar-B-Q

St. Louis Ribs Platter, Small

PlattersPopular

Bono's Pit Bar-B-Q St. Louis Ribs Platter, Small is fat-leaning, with about 68% of macro calories from fat. Each serving has 365 calories, 29.3g protein, 0g carbs, and 27.5g fat, making it a stronger fit for high-protein restaurant planning.

3 bones

Serving Size

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365

Calories

Per serving

29.3 g

Protein

0 g

Carbs

27.5 g

Fat

Nutrition Facts

Amount per serving

Calories365 kcal

% Daily Value*

Total Fat 27.5 g35%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 29.3 g59%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

365

kcal

Protein29.3 g (32%)

Carbs0 g (0%)

Fat27.5 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 29.3 g59%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 29.3g protein and 365 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat27.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Platters

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Baby Back Ribs Platter, Full2,919 kcal · 234.8 g protein Baby Back Ribs Platter, Half1,459 kcal · 117.4 g protein Beef Brisket Platter, Large802 kcal · 77.1 g protein Beef Brisket Platter, Small481 kcal · 46.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

St. Louis Ribs Platter, Small has 348 fewer calories than 1949 Burger with Cheese and 8.7g less protein. Compare

St. Louis Ribs Platter, Small has 439 fewer calories than 3-Meat Hawg Salad and 53.8g less protein. Compare

1949 Burger with Cheese713 kcal · 38.1 g protein3-Meat Hawg Salad804 kcal · 83.2 g protein3-Meat Salad625 kcal · 61.2 g proteinBBQ Cheese Fries1,442 kcal · 54.8 g proteinBBQ Po'Boy387 kcal · 36.5 g proteinBaby Back Ribs Platter, Full2,919 kcal · 234.8 g protein

Compare with 1949 Burger with Cheese

St. Louis Ribs Platter, Small Compared With Nearby Items

Compared with Beef Brisket Platter, Small, another Platters item at Bono's Pit Bar-B-Q, St. Louis Ribs Platter, Small has 117 fewer calories than it and 16.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for St. Louis Ribs Platter, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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