NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bono's Pit Bar-B-Q

Turkey Platter, Large

PlattersPopular

Bono's Pit Bar-B-Q Turkey Platter, Large is protein-leaning, with about 72% of macro calories from protein. Each serving has 482 calories, 83.1g protein, 0g carbs, and 14.2g fat, making it a stronger fit for high-protein restaurant planning.

10 oz.

Serving Size

Add to Meal Ask AI about this item

482

Calories

Per serving

83.1 g

Protein

0 g

Carbs

14.2 g

Fat

Nutrition Facts

Amount per serving

Calories482 kcal

% Daily Value*

Total Fat 14.2 g18%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 83.1 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

482

kcal

Protein83.1 g (72%)

Carbs0 g (0%)

Fat14.2 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

72% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 83.1 g166%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 83.1g protein and 482 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat14.2g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Platters

View all

Baby Back Ribs Platter, Full2,919 kcal · 234.8 g protein Baby Back Ribs Platter, Half1,459 kcal · 117.4 g protein Beef Brisket Platter, Large802 kcal · 77.1 g protein Beef Brisket Platter, Small481 kcal · 46.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Platter, Large has 231 fewer calories than 1949 Burger with Cheese and 45g more protein. Compare

Turkey Platter, Large has 322 fewer calories than 3-Meat Hawg Salad and 0.1g less protein. Compare

1949 Burger with Cheese713 kcal · 38.1 g protein3-Meat Hawg Salad804 kcal · 83.2 g protein3-Meat Salad625 kcal · 61.2 g proteinBBQ Cheese Fries1,442 kcal · 54.8 g proteinBBQ Po'Boy387 kcal · 36.5 g proteinBaby Back Ribs Platter, Full2,919 kcal · 234.8 g protein

Compare with 1949 Burger with Cheese

Turkey Platter, Large Compared With Nearby Items

Compared with Beef Brisket Platter, Small, another Platters item at Bono's Pit Bar-B-Q, Turkey Platter, Large has 1 more calories than it and 36.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Platter, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI