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Last updated: Aug 9, 2026

Bono's Pit Bar-B-Q

White Meat BBQ Chicken Platter, Large

PlattersPopular

Bono's Pit Bar-B-Q White Meat BBQ Chicken Platter, Large is protein-leaning, with about 75% of macro calories from protein. Each serving has 87 calories, 15.4g protein, 0g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

0.5 chicken

Serving Size

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Calories

Per serving

15.4 g

Protein

0 g

Carbs

2.3 g

Fat

Nutrition Facts

Amount per serving

Calories87 kcal

% Daily Value*

Total Fat 2.3 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 15.4 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein15.4 g (75%)

Carbs0 g (0%)

Fat2.3 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

75% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 15.4 g31%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 15.4g protein and 87 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2.3g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Platters

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Baby Back Ribs Platter, Full2,919 kcal · 234.8 g protein Baby Back Ribs Platter, Half1,459 kcal · 117.4 g protein Beef Brisket Platter, Large802 kcal · 77.1 g protein Beef Brisket Platter, Small481 kcal · 46.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Meat BBQ Chicken Platter, Large has 626 fewer calories than 1949 Burger with Cheese and 22.7g less protein. Compare

White Meat BBQ Chicken Platter, Large has 717 fewer calories than 3-Meat Hawg Salad and 67.8g less protein. Compare

1949 Burger with Cheese713 kcal · 38.1 g protein3-Meat Hawg Salad804 kcal · 83.2 g protein3-Meat Salad625 kcal · 61.2 g proteinBBQ Cheese Fries1,442 kcal · 54.8 g proteinBBQ Po'Boy387 kcal · 36.5 g proteinBaby Back Ribs Platter, Full2,919 kcal · 234.8 g protein

Compare with 1949 Burger with Cheese

White Meat BBQ Chicken Platter, Large Compared With Nearby Items

Compared with Beef Brisket Platter, Small, another Platters item at Bono's Pit Bar-B-Q, White Meat BBQ Chicken Platter, Large has 395 fewer calories than it and 30.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Meat BBQ Chicken Platter, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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