Nutrition comparison

Bananas-A-Whey Smoothie, 710 mL vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Bananas-A-Whey Smoothie, 710 mL is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bananas-A-Whey Smoothie, 710 mL
470 kcal
Highest protein
Bananas-A-Whey Smoothie, 710 mL
28 g protein
Lowest carbs
Acai Avalanche Smoothie, 710 mL
85 g carbs
Lowest sodium
Acai Avalanche Smoothie, 710 mL
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bananas-A-Whey Smoothie, 710 mLSmoothies470 kcal28 g88 g3.5 g2 g260 mg
Acai Avalanche Smoothie, 710 mLSmoothies470 kcal24 g85 g6 g4 g220 mg

Which should you choose?

Choose Bananas-A-Whey Smoothie, 710 mL if your priority is keeping calories lower. It has 470 calories per serving.

Choose Bananas-A-Whey Smoothie, 710 mL if you want the most protein. It has 28g protein per serving.

If sodium matters, Acai Avalanche Smoothie, 710 mL is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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