Last updated: Aug 9, 2026
Booster Juice

Bananas-A-Whey Smoothie, 710 mL

SmoothiesPopular

Booster Juice Bananas-A-Whey Smoothie, 710 mL is carb-leaning, with about 71% of macro calories from carb. Each serving has 470 calories, 28g protein, 88g carbs, and 3.5g fat, making it a stronger fit for high-protein restaurant planning.

710 mL
Serving Size
470
Calories
Per serving
28 g
Protein
88 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 260 mg11%
Total Carbohydrate 88 g32%
Dietary Fiber 2 g7%
Total Sugars 59 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein28 g (23%)
Carbs88 g (71%)
Fat3.5 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 2 g7%
Sodium 260 mg11%
Sugars 59 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 28g protein and 470 calories.Yes
Lower carb88g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bananas-A-Whey Smoothie, 710 mL has the same calories as Acai Avalanche Smoothie, 710 mL and 4g more protein. Compare

Bananas-A-Whey Smoothie, 710 mL has 40 fewer calories than Acai Energy Bowl and 22g more protein. Compare

Compare with Acai Avalanche Smoothie, 710 mL

Bananas-A-Whey Smoothie, 710 mL Compared With Nearby Items

Compared with Acai Avalanche Smoothie, 710 mL, another Smoothies item at Booster Juice, Bananas-A-Whey Smoothie, 710 mL has the same calories as it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bananas-A-Whey Smoothie, 710 mL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI