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Nutrition comparison
Bananas-A-Whey Smoothie, 710 mL vs Acai Energy Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.
Quick answer
Bananas-A-Whey Smoothie, 710 mL is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bananas-A-Whey Smoothie, 710 mL
470 kcal
Highest protein
Bananas-A-Whey Smoothie, 710 mL
28 g protein
Lowest carbs
Bananas-A-Whey Smoothie, 710 mL
88 g carbs
Lowest sodium
Acai Energy Bowl
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bananas-A-Whey Smoothie, 710 mLSmoothies | 470 kcal | 28 g | 88 g | 3.5 g | 2 g | 260 mg |
| Acai Energy BowlSpecialty | 510 kcal | 6 g | 110 g | 8 g | 7 g | 75 mg |
Which should you choose?
Choose Bananas-A-Whey Smoothie, 710 mL if your priority is keeping calories lower. It has 470 calories per serving.
Choose Bananas-A-Whey Smoothie, 710 mL if you want the most protein. It has 28g protein per serving.
If sodium matters, Acai Energy Bowl is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Booster Juice calculator to see combined calories and macros.
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