Nutrition comparison

Canadian Colada Smoothie, 355 mL vs Acai Energy Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Canadian Colada Smoothie, 355 mL is lowest in calories, while Acai Energy Bowl gives the most protein.

Add all to calculator
Lowest calories
Canadian Colada Smoothie, 355 mL
240 kcal
Highest protein
Acai Energy Bowl
6 g protein
Lowest carbs
Canadian Colada Smoothie, 355 mL
53 g carbs
Lowest sodium
Canadian Colada Smoothie, 355 mL
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Canadian Colada Smoothie, 355 mLSmoothies240 kcal3 g53 g3.5 g2 g40 mg
Acai Energy BowlSpecialty510 kcal6 g110 g8 g7 g75 mg

Which should you choose?

Choose Canadian Colada Smoothie, 355 mL if your priority is keeping calories lower. It has 240 calories per serving.

Choose Acai Energy Bowl if you want the most protein. It has 6g protein per serving.

If sodium matters, Canadian Colada Smoothie, 355 mL is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

Open calculator