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Nutrition comparison
Canadian Colada Smoothie, 355 mL vs Acai Energy Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.
Quick answer
Canadian Colada Smoothie, 355 mL is lowest in calories, while Acai Energy Bowl gives the most protein.
Add all to calculatorLowest calories
Canadian Colada Smoothie, 355 mL
240 kcal
Highest protein
Acai Energy Bowl
6 g protein
Lowest carbs
Canadian Colada Smoothie, 355 mL
53 g carbs
Lowest sodium
Canadian Colada Smoothie, 355 mL
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Canadian Colada Smoothie, 355 mLSmoothies | 240 kcal | 3 g | 53 g | 3.5 g | 2 g | 40 mg |
| Acai Energy BowlSpecialty | 510 kcal | 6 g | 110 g | 8 g | 7 g | 75 mg |
Which should you choose?
Choose Canadian Colada Smoothie, 355 mL if your priority is keeping calories lower. It has 240 calories per serving.
Choose Acai Energy Bowl if you want the most protein. It has 6g protein per serving.
If sodium matters, Canadian Colada Smoothie, 355 mL is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Booster Juice calculator to see combined calories and macros.
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