Nutrition comparison

Canadian Colada Smoothie, 710 mL vs Acai Avalanche Smoothie, 710 mL

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Acai Avalanche Smoothie, 710 mL is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Acai Avalanche Smoothie, 710 mL
470 kcal
Highest protein
Acai Avalanche Smoothie, 710 mL
24 g protein
Lowest carbs
Acai Avalanche Smoothie, 710 mL
85 g carbs
Lowest sodium
Canadian Colada Smoothie, 710 mL
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Canadian Colada Smoothie, 710 mLSmoothies510 kcal8 g109 g8 g5 g110 mg
Acai Avalanche Smoothie, 710 mLSmoothies470 kcal24 g85 g6 g4 g220 mg

Which should you choose?

Choose Acai Avalanche Smoothie, 710 mL if your priority is keeping calories lower. It has 470 calories per serving.

Choose Acai Avalanche Smoothie, 710 mL if you want the most protein. It has 24g protein per serving.

If sodium matters, Canadian Colada Smoothie, 710 mL is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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