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Last updated: Aug 9, 2026

Booster Juice

Canadian Colada Smoothie, 710 mL

SmoothiesPopular

Booster Juice Canadian Colada Smoothie, 710 mL is carb-leaning, with about 81% of macro calories from carb. Each serving has 510 calories, 8g protein, 109g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

710 mL

Serving Size

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510

Calories

Per serving

8 g

Protein

109 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 110 mg5%

Total Carbohydrate 109 g40%

Dietary Fiber 5 g18%

Total Sugars 79 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein8 g (6%)

Carbs109 g (81%)

Fat8 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 5 g18%

Sodium 110 mg5%

Sugars 79 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 510 calories.No

Lower carb109g carbs per serving.No

Low fat8g total fat per serving.No

High sugar79g total sugars per serving.Yes

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Canadian Colada Smoothie, 710 mL has 40 more calories than Acai Avalanche Smoothie, 710 mL and 16g less protein. Compare

Canadian Colada Smoothie, 710 mL has the same calories as Acai Energy Bowl and 2g more protein. Compare

Acai Avalanche Smoothie, 710 mL470 kcal · 24 g proteinAcai Energy Bowl510 kcal · 6 g proteinAlmighty Acai Booster Mix'r250 kcal · 4 g proteinApple Fresh Juice230 kcal · 0 g proteinApple, Lemon & Ginger, 1oz10 kcal · 0 g proteinApple, Lemon & Ginger, 2oz25 kcal · 0 g protein

Compare with Acai Avalanche Smoothie, 710 mL

Canadian Colada Smoothie, 710 mL Compared With Nearby Items

Compared with Acai Avalanche Smoothie, 710 mL, another Smoothies item at Booster Juice, Canadian Colada Smoothie, 710 mL has 40 more calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Canadian Colada Smoothie, 710 mL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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