Nutrition comparison

Canadian Colada Smoothie, 710 mL vs Acai Energy Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Booster Juice menu items.

Quick answer

Canadian Colada Smoothie, 710 mL is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Canadian Colada Smoothie, 710 mL
510 kcal
Highest protein
Canadian Colada Smoothie, 710 mL
8 g protein
Lowest carbs
Canadian Colada Smoothie, 710 mL
109 g carbs
Lowest sodium
Acai Energy Bowl
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Canadian Colada Smoothie, 710 mLSmoothies510 kcal8 g109 g8 g5 g110 mg
Acai Energy BowlSpecialty510 kcal6 g110 g8 g7 g75 mg

Which should you choose?

Choose Canadian Colada Smoothie, 710 mL if your priority is keeping calories lower. It has 510 calories per serving.

Choose Canadian Colada Smoothie, 710 mL if you want the most protein. It has 8g protein per serving.

If sodium matters, Acai Energy Bowl is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Booster Juice calculator to see combined calories and macros.

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